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Mango Smoothies ...

The Mango fruit is very sweet, with some having a slight acidic tang. The texture of the flesh varies markedly between different types; some have quite a soft and pulpy texture similar to an over-ripe plum, while others have a firmer flesh much like that of a cantaloupe or avocado, and in some cultivars the flesh can contain fibrous material. Mangoes are very juicy; the sweet taste and high water content make them refreshing to eat, though somewhat messy. Mango's make a refreshing drinks

Mango Lime Smoothie

1 cup frozen mangoes
3/4 cup low-fat vanilla yogurt
1/4 cup 1% low-fat milk
1/2 teaspoon grated lime zest
1/2 lime, juice of
1/4 teaspoon ground nutmeg.

Time 5 Min

Place mango, yogurt, milk and lime zest in blender.
Squeeze the juice of half a lime into the blender.
Add nutmeg and blend.
Add a little more milk if the consistency is too thick.

Mango Pineapple And Banna Smoothie

Ingredients:
1 large mango diced and chilled
5 slices canned pineapples chilled
1 banana
1 cup of Welch's Orange Pineapple juice
4 ice cubes

Directions:Blend the banana with the juice until banana is well mixed. Next add the ice cubes with the mangos and pineapples and blend for 1 minute on high or until ice is slushy. This mango smoothie recipe is very tangy and sweet at the same time

Juice Blend Mango Smoothie Recipe

Ingredients:
1 large mango diced and chilled
1 banana
1/2 cup of yogurt
1 cup of orange juice - freshly squeezed is best
6 ice cubes

Directions:
Blend the orange juice, yogurt and banana till well mixed. Next add the ice cubes and mango and continue blending till mango is mixed in. Enjoy or chill if desired.

Mango Mixed

2/3 cup strawberries or mango slices

2 bananas, chilled

1 12-ounce can grape juice or mango, apricot, strawberry, or other fruit nectar, chilled

1 8-ounce carton fat-free yogurt

1tablespoon honey (optional)

2 tablespoons ground pistachio nuts (optional)

Directions
Combine bananas; strawberries or mango slices; grape juice or fruit nectar; yogurt; and, if desired, honey in a blender container. Cover and blend until smooth. Pour into six tall, chilled glasses. If desired, sprinkle with ground pistachio nuts. Makes 6 smoothies. Note: For two-tone smoothies, make mango smoothies and strawberry smoothies. Transfer to separate pitchers or glass measuring cups. Taking a pitcher or cup in each hand, slowly pour both smoothies at the same time into opposite sides of the glass.

Odwalla Smoothie:

Mango Puree

Apple Juice

Pure Filtered Water

Orange Juice

Banana Puree

Coconut

Juice

Directions

Combine all the ingredients together in a blender and blend until smooth.